CategoriesUncategorized

Fruit, Nut and Goat Cheese Salad

Puka Plantain Recipes

Puka Plantain Recipes

Fresh Goat Cheese, Fruit and Nut Salad

We all love salads, so we would like to show you how versatile and filling a salad can be. Once you have a bed of fresh dressed greens, your options are endless.

We prefer a mixture of textures with a little creaminess and plenty of crunch from Puka plantain strips. This salad checks all the boxes.

This is a hearty and filling salad that can either be served on the side of a healthy dinner, or as a light lunch.

. ★★★★★  5 

PREP TIME

10 minutes

COOK TIME

n/a

TOTAL TIME

10 minutes

INGREDIENTS

Produce
  • 1/2 cups dried Cranberries
  • 10 oz Greens, mixed
  • 1/2 cup Pomegranate, juice
  • 1/4 cups Pomegranate seeds
Condiments
  • 1 tbsp honey
  • 1 tsp Dijon mustard
Oils & Vinegars
  • 1/2 cup extra virgin Olive oil
  • 2 tbsp Red wine vinegar
Nuts & Plantains
  • 1/2 cups Walnuts
  • Several Puka Plantain Strips snapped 
Dairy
  • 3 oz Goat cheese

INSTRUCTIONS

  • Halve avocados, remove pit. Using a paring knife, score the avocado flesh. Use a large spoon to scoop cubed avocado in to large bowl.
  • Add remaining ingredients. Use a fork to lightly mash, and stir to combine.
  • Add additional salt or lime juice to desired taste. Transfer to clean bowl, and serve with Puka plantain strips.
  • Garnish with tomatoes and onions.

Where to Find Us

Call us 24/7

1 (833) PUKASTRIPS

4741 River Road
Jefferson, LA 70121

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Copyright © 2021 Puka Plantains.
All Rights Reserved.
CategoriesUncategorized

Spicy Guacamole

Puka Plantain Recipes

Puka Plantain Recipes

Spicy Guacamole

Authentic guacamole doesn’t contain any unnecessary ingredients. All you need is avocados, onion, tomatoes, cilantro, lime juice, jalapeno pepper, garlic and salt.

This combination of luscious, creamy avocado mixed with a variety of spices, herbs and aromatics is excellent with Puka Plantains Strips.

 

. ★★★★★  5 

PREP TIME

10 minutes

COOK TIME

n/a

TOTAL TIME

10 minutes

INGREDIENTS

  • 2 ripe avocados – the riper the better
  • 2 cloves garlic, minced
  • 1/3 cup red onion, chopped
  • 1 roma (plum) tomato
  • 1/4 cup fresh cilantro chopped
  • 2 Tbsp freshly squeezed lime juice
  • 1 Tbsp jalapeno seeded and diced
  • 1 Tsp salt

    * For a bit milder flavor, rinse and drain the minced onion in water before adding

INSTRUCTIONS

  • Halve avocados, remove pit. Using a paring knife, score the avocado flesh. Use a large spoon to scoop cubed avocado in to large bowl.
  • Add remaining ingredients. Use a fork to lightly mash, and stir to combine.
  • Add additional salt or lime juice to desired taste. Transfer to clean bowl, and serve with Puka plantain strips.
  • Garnish with tomatoes and onions.

Where to Find Us

Call us 24/7

1 (833) PUKASTRIPS

4741 River Road
Jefferson, LA 70121

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Copyright © 2021 Puka Plantains.
All Rights Reserved.
CategoriesUncategorized

Mango and Avocado Ceviche

Puka Plantain Recipes

Puka Plantain Recipes

Mango and Avocado Ceviche

When mangoes are in season and plentiful, it’s hard to resist making mango ceviche. This particular recipe combines white fish, in a lime marinade and mango, which makes for a perfectly balanced ceviche that’s fresh, flavorful and healthy.

. ★★★★★  5 

PREP TIME

10 minutes

COOK TIME

n/a

TOTAL TIME

10 minutes

INGREDIENTS

  • pound fresh white fish cut into small cubes 
  • 1/2 cup red onion finely diced
  • cup fresh lime juice (approx. 6 – 7 large limes)
  • 1 large firm mango, peeled, pitted and cut into 1/2 inch cubes 
  • 2 jalapeño peppers very finely diced
  • 1 medium avocado cut into 1/2-inch cubes
  • 1/4 cup fresh cilantro finely chopped 
  • 2 teaspoons kosher salt
  • 3/4 teaspoons black pepper

INSTRUCTIONS

  • Place the fish, red onion and lime juice in a medium glass or plastic bowl. Toss with lime juice.
  • Cover and refrigerate for a minimum of 2 hours. Note: The lime juice must cover the fish completely.  
  • Once the texture of the fish has turned opaque, add the remaining ingredients and gently mix to combine. Mix delicately so that the fish will continue to hold its shape.
  • Divide the ceviche into small bowls (or empty avocado shells) and serve immediately.
  • Serve cold with a generous amount of Puka plantain strips.

Where to Find Us

Call us 24/7

1 (833) PUKASTRIPS

4741 River Road
Jefferson, LA 70121

follow us
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Copyright © 2021 Puka Plantains.
All Rights Reserved.